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Receive 2 Weeks of Kapha Meals For Free
Try your Kapha meal plan for free with a 14 day trial. If for whatever reason you aren't satisfied with your plan, you can cancel at the click of a button, no questions asked, and never pay a dime. After that, it is just $6.99 a month or $59 for the year. What have you got to lose?
Enjoy delicious, healthy meals that are specifically designed for the metabolism of a Kapha with an Ayurvedic Meal Plan from The Holistic Highway. 

Your Kapha Meal Plan features 5 delicious, healthy meals a week that are ideal for you. This is how food should be. Personalized, delicious, healthy and easy to make.

Here's How it Works:
  •   Shopping Lists Make It Easy
    Each weeks plans come with a corresponding shopping list so that you know exactly what, and how much, to buy each week. Simply buy the ingredients on the shopping list and you will have everything you need for 5 dinners that week! Every ingredient on your list will be used which means no waste (and no more wasted money) as well as an empty refrigerator at the end of the week. 
  •  Adjustable For Every Dosha
    One of the challenges of eating the food that is right for you is that, as social creatures, we rarely eat alone, and therefore need to create meals that the whole family can enjoy. That's why each recipe comes with instructions on how to make easy tweaks to the recipe so that the meal is right for each dosha at your dinner table.
  • Curated Specifically For You
    Each meal not only includes the recipe for that meal, but also a detailed breakdown of why each meal was chosen for you. We breakdown the benefits of each meal from both an eastern and western perspective so that you know exactly what is in your food and why it's the ideal food for you. 
  •   Dinners for 1, 2, 4 and more!
    Each recipe is designed as a meal for 2. Eating alone? Simply cut the amount of ingredients in half. Feeding a family of four? Double up. Simple, easy and adjustable. 
  •   30 Minutes Or Less
    We understand that eating right isn't easy, and that we all live very busy lives. That's why each meal has been carefully crafted to take about 30 minutes or less to cook. Some may be a little longer, but they are worth it. we promise. 
Finally enjoy foods that taste great, are right for you, and leave you energized, healthy and wanting more
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“I think with the suggested healthy changes I can get back on track - I believe that I was a true example of a “healthy” imbalance - meaning I was trying to eat healthy foods but just not the correct combo of things for my type - and it was truly wrong for me. After just one week eating the foods that are right for my dosha I have so much more energy!” -Mary Ann.
“I cannot thank you enough for introducing me to Ayurveda! I'm amazed at how quickly my body responded to the changes I made in my diet. I feel fantastic and the food is delicious!” -Tracy Calhoun
"Wonderful meeting you on Sunday. You're such an inspiration! I've already starting eating differently to calm my wildly windy out-of-control Vata. It's amazing how quickly these foods made me feel better. Plus they are delicious!!!” -Liz
Have a Different Dosha? Select Your Dosha Below to Get YOUR Specific Meal Plan, or Use our Dosha Quiz to Discover Your Dosha Right Here!
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